Ingredients
1.Oats - 1cup
2.Semolina(suji) - 1/2cup
3.Onion - 1 medium size chopped
4.Cauliflower - 1/4cup(finely chopped)
5.Carrot - 1/4cup(finely chopped)
6.Capsicum - 1/4cup(finely chopped)
7.Mushroom - 1/4cup(finely chopped)
8.Tomato - 1/4cup(finely chopped)
9.Whole red chilly - 2nos
10.Chana dal - 2tsp
11.Mustard seeds - 1tsp
13.Cumin seeds - 1tsp
14.Curry leaves - 2tsp
15.Coriander - 1/4cup(finely chopped)
16.Coriander powder - 1tsp
17.Salt to taste
18.Olive oil - 1tsp
19.Lemon - 1no
Method
Dry roast suji and keep aside.
Heat oil in a frying pan and add chana dal,cumin seeds,mustard seeds,whole red chilly,curry leaves and allow to splutter.Next add onion and fry till it changes colour.Lower the flame and add cauliflower,carrot and stir fry for 2minutes approx.Mix in capsicum,mushroom and cook for a minute.Add coriander powder,salt and tomato stirring for few more seconds.Add coriander,suji,oats and stir for few seconds.Add 1 1/2cup warm water and stir till all the moisture dries up.Sprinkle some lemon juice and serve immediately.
Note - You can also add grated coconut to enhance taste.
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