Monday 30 January 2012

Beetroot wonder


This recipe is fat free and less in calories.

Ingredients

1.Beetroot grated- 200gm
2.Galgal-1/2no
3.Black pepper powder-1tsp
4.Honey-2tsp
5.Salt to taste
6.Coconut pieces for garnishing(optional)

Method

In a mixing bowl add grated beetroot,pepper powder,salt.Squeeze galgal into it.Mix it well.Now in a frying pan transfer the entire mixture.Keep it stirring and cook uncovered.Once the mixture is dry enough transfer into a serving bowl.Now fold in the honey and mix well.Garnish with coconut.Its a side dish to accompany with main menu.

Note-In case u do not get galagal,try substituting with lemon.

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