Labda

Recipe

Ingredients

1.pumpkin-200gms
2.seem-100gms
3.parwal-100gms
4.raddish-1 medium size.
5.potato-100gms
6.spinach leaves-300gms
7.raw banana-2nos if small size.
8.ginger-1 teaspoon paste.
9.panch phoron-1.5tsp
10.roasted panch phoron powder-1tsp
11.turmeric -1tsp
12.salt to taste

To make panch phoron--mix equal proportions of whole jeera,kalounji,methi seeds,saunf,mustard seeds.

Method-
In a kadhai add 1tbsp of mustard oil.after it heats up add panch phoron seeds and 2green chillies(slitted).Once they splutter add the vegetables one by one.give it a stir, cover and cook in a low flame for a while.After 2 to 3 mins when the vegetables start leaving water add haldi and salt.Again cover and cook for around 4 to 5 mins then add ginger paste.Cover and let all the water dry out,in between u can keep stiring,it initiates all the veg to secret out water and cooks well.just when it is almost done,uncover and add the panch phoron powder and give it a good mix for 30secs.serve it with rice.
in traditional style they used to fry each of the vegetables individually minus spinach and then add them together in the kadhai after the splutter of pp seeds,but it would need lot of oil and extra calories so i prefer this way.