Thursday, 26 April 2012

Pabda fish n tori in mint sauce


1.Pabda fish - 3 nos
2.Tori - 500gms(peeled and diced)
3.Raw mango - 1no
4.Mint - 1cup
5.Onion - 1 medium size(chopped)
6.Garlic - 7 to 8 cloves(chopped)
7.Green chilly - 3nos
8.Sugar - 2tsp
9.Coriander powder - 1tsp
10.Cumin seeds - 1tsp
11.Salt to taste
12.Mustard oil


Rub the fish with salt and turmeric and pan fry from both sides till it cooks thoroughly.
Make a paste of mint,mango,green chilly,sugar with the help of water.
Heat 2tsp of oil in a pan and add cumin seeds.Once it starts spluttering add onion and garlic.Stir fry till they change colour.Add tori,coriander powder,cover and cook till tori is  fully cooked..Add the green paste,salt and cook for a minute.In a serving plate lay pabda fish.Pour the sauce n tori on top, as shown in picture.Serve hot with rice.

Note - Cook uncovered after adding the mint sauce for a brighter green colour.

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