Nutritious fried rice with fruits n veggies.

Ingredients

1.Boiled rice - 2cups
2.Red Bell pepper- 50gms(chopped)
3.Cauliflower - 100gms(chopped)
4.Coriander - 1/2cup
5.Black grapes - 50gms
6.Apple chopped-50gms
7.Orange juice - 1/2cup
8.Cumin seeds - 1tsp
9.Cardamom - 2nos
10.Cloves - 2nos
11.Bay leaf - 1no
12.Black Cardamom - 1no
13.Butter - 20gms
14.Olive oil - 1tsp
15.Black pepper powder - 1tsp
16.Garlic chopped - 1tsp
17.Salt to tatse
18.Some more fruits for garnishing
19.Cinnamon - 1inch

Method

Heat butter and oil in a pan.Add garlic,cumin seeds,cardamom,black cardamom,cloves,cinnamon,bayleaf and fry till they start releasing their aromas.Add cauliflower and stir fry in low flame for 2mins approx.Next add red bell pepper and cook for 1 more minute.Now add apple and black grapes and stir fry for 1 more minute.Next add rice,salt,black pepper powder,coriander and give a nice mix.Cook for few more seconds.Switch off the flame and add orange juice.Garnish with fruits and serve hot.