Tuesday, 26 June 2012

Fish fry with spicy matar(no-oil)

Ingredients for fish

1.Katla fish - 4 piece
2.Ginger paste - 1/2tsp
3.Garlic paste - 1tsp
4.Lemon juice - 2tsp
5.Coriander leaves pounded - 2tsp
6.Green chilly chopped and crushed - 1tsp
7.Olive oil - 1tsp
8.Salt to taste
9.Turmeric powder - 1/2tsp


Marinate the fish with all the above ingredients and keep aside for 15mins.Heat a non-stick pan and cook the fish both sides along with the marinate in low flame .

Ingredients for matar

1.Matar - 1cup(soaked and boiled)
2.Onion - 1medium size
3.Ginger - 1inch
4.Tomato - 1 medium size
5.Turmeric powder - 1/2tsp
6.Coriander powder - 1/2tsp
7.Cumin powder - 1tsp
8.Red chilly powder - 1/2tsp
9.Salt to taste
10.Garam masala powder - 1/2tsp


In a blender make fine paste of tomato,onion,ginger,garlic.Heat a pan and add this paste to it.Cook in low flame for 2 minutes.Meanwhile take a small bowl of water,into it add turmeric powder,coriander powder,red chilly powder,cumin powder,salt and mix well.Now add this solution into the onion paste in the pan.Next add boiled matar and cook till all the moisture evaporates.Lastly,add garam masala powder.Plate the dish as shown in the picture and enjoy with garlic bread or brown bread.

No comments:

Post a Comment