Friday 15 June 2012

Tinda(round gourd) savoury



Ingredients

1.Tinda - 300gms(cut into small pieces)
2.Lobiya seeds - 3tsp
3.Coconut grated - 6tsp
4.Mustard seeds - 2tsp
5.Whilte til seeds - 2tsp
6.Almond - 6nos
7.Cumin seeds - 1tsp
8.Green chilly - 2nos
9.Ginger - 2inch
10.Turmeric powder - 1/2tsp
11.Salt to taste
12.Mustard oil - 3tsp

Method

Soak lobiya seeds,til,mustard seeds,almond in water for 2hrs approx.Make a paste of them by also adding cumin seeds,green chilly,ginger,grated coconut in a blender.
Heat oil in a pan add chopped tinda.Stir fry for a minute.Next add turmeric powder and salt and cook for another 5mins in low flame covered,stirring occasionally.Add the paste and small amount of water.Cook for another 2 to 3 mins or until the tinda is cooked thoroughly.Garnish with coriander and tomato.Serve hot with chapatti or paratha.

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