Monday, 4 June 2012

Slim fit mutton - A no oil recipe


1.Mutton - 500gms
2.Thick curd - 150gms
3.Onion - 1 big size
4.Ginger - 2inch
5.Garlic - 5cloves
6.Meat masala - 1tsp
7.Cumin powder - 1tsp(freshly roasted and grounded)
8.Coriander powder - 1tsp
9.Turmeric powder - 3/4tsp
10.Red chilly powder - 1/2tsp

Ingredients for the dry spice powder

1. Green Cardamom - 4nos
2.Cloves - 6nos
3.Cinnamon - 2inch
4.Mace - 1no
5.Star anise - 1no

Dry roast all the above spices and grind them preferably in a mortar and pestle.Keep aside.

Ingredients for tomato puree

1.Tomato - 4nos
2.Ginger - 1 inch
3.Garlic - 4 cloves
Make a puree in the blender and keep aside


Make a paste of curd,onion,ginger,garlic.Marinate the mutton with this paste,turmeric powder,coriander powder,red chilly powder,meat masala and refrigerate for 2 hrs.Now pressure cook the mutton along with the marination until fully cooked.If required add little water.Open the pressure cooker when steam gets released completely.Switch on the flame again and now add tomato puree and salt into the mutton.Cook in a low flame for 5 mins approx.Now add the dry spice powder,cumin powder and cook for one more minute.It should have a thick gravy.Serve hot with rice,chapatti,bread or paranthas.

1 comment:

  1. do post a picture with the recipe. otherwise how will be we knowing that how will it look?