Saturday 16 June 2012

Tengra fish in coconut milk



Ingedients

1.Tengra fish - 500gms
2.Coconut milk - 200ml
3.Onion - 1medium size(finely chopped)
4.Ginger - 1inch(finely chopped)
5.Garlic - 6cloves(finely chopped)
6.Tomato - 1 big size(finely chopped)
7.Coriander - 1/2cup(finely chopped)
8.Turmeric powder - 1/2tsp
9.Red chilly powder - 1 tsp
10.Salt to taste
11.Mustard oil - 4tsp

Method

Rub turmeric powder and salt to fish,keep aside for 15mins approx.Heat oil in a pan and pan fry the fish from both sides.Remove from pan and keep aside.If you want add some more oil,but I managed with the same oil.Now into it add onion,ginger,garlic,tomato and stir fry for 2 to 3mins in low flame.Add the fish,turmeric powder,salt and little water.Cover and cook for 1min approx.Now add coconut milk,coriander and boil for 30secs approx.Serve hot with plain rice.

No comments:

Post a Comment