Saturday 10 March 2012

Pasta with veggies n vegetable chop



After all that festive indulgence,am back with my usual self with some simple and healthy food.

Ingredients for pasta

1.Pasta - 2cups(boiled with 1tsp oil and salt)
2.Garlic chopped - 2tsp
3.Rosemary(dry) - 1tsp
4.Oregano (dry) - 1tsp
5.Red chilly flakes - 1tsp
6.Salt to taste
7.Olive oil - 2tsp

Heat olive oil in a frying pan.Add garlic and fry till they turn brown in colour.Toss in pasta and stir fry for a minute in slow flame.Add rosemary,oregano,salt and red chilly flakes.

Ingredients for salad

1.Cucumber - 20gms(diced)
2.Carrot - 20gms(diced)
3.Radish - 20gms(diced)
4.Green capsicum - 20gms(diced)
5.Rajma seeds - 20gms(boiled)
6.Raw turmeric - 20gms(diced)
7.Lemon juice - 1tsp
8.Rock salt to taste
9.Black pepper powder - 1tsp

Method

Mix all the ingredients

Plate the dish as shown in the picture with vegetable chop.I have updated the recipe of vegetable chop in the earlier post.




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